Not So Boring Oatmeal
Oatmeal is one of those things you either love or hate! When I was growing up, I mainly had cold cereal for breakfast, but learned to love oatmeal when I started working and would eat it at work at my desk every day. Obviously, this was the instant version since I didn’t have access to a stove at work, but it was relatively low in calories and I was able to work it into my WW plan. Now that oatmeal is one of the zero points food options, I started making coming up with a few combinations that I really enjoyed and stayed within a low point/ low calorie range. These recipes all start with the same basic ingredients and stay around 3 WW points. All of these are a wonderful and filling way to start the day! I would love to know which is your favorite!
Maple Syrup/ Brown Sugar
1/2 cup quick cooking plain oatmeal
1 cup water
3 tsp brown sugar
Drizzle of Sugar Free Maple Syrup (any brand is fine, just make sure it’s around 10 calories per serving)
Add the oats and the water to a microwave safe bowl and heat for 2 minutes. Once cooked, add in the brown sugar and maple syrup until desired sweetness.
Apple Cinnamon Oatmeal with Brown Sugar
1/2 cup quick cooking plain oatmeal
1 cup water
1/2 container unsweetened applesauce
3 tsp brown sugar
Cinnamon to taste
Add the oats and the water to a microwave safe bowl and heat for 2 minutes. Once cooked, add in the brown sugar, applesauce and the cinnamon. If you prefer it to be sweeter, you can add in a little Truvia without adding any extra calories.
Chocolate Chip Cookie Oatmeal
1/2 cup quick cooking plain oatmeal
1 cup water
3 tsp brown sugar
1 tsp semi- sweet chocolate chips
Add the oats and the water to a microwave safe bowl and heat for 2 minutes. Once cooked, add in the brown sugar and mix together. For a more chocolate flavor, let the chips melt into the oatmeal while it’s hot. I prefer to let it cool slightly and then add the chips on top.